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  • 2 more hrs till weigh ins need to drop 3 lbs!!

    at 201.6 need to drop to 198.5... Hotel tub not hot enough to sweat in right now.. No sauns near.. Spitting right now help
  • I've been lifting for 2 years 6 months.. Still...

    I've been lifting for 2 years 6 months.. Still got a long way to go!
  • Madcows i have a review on my channel

    Madcows i have a review on my channel
  • Kill it!!!

    Kill it!!!
  • September

    September
  • Repped bb Johneffer is a big kid. We both...

    Repped bb

    Johneffer is a big kid. We both train for different things.. Im a powerlifter, hes a bodybuilder

    Tymen
  • Reps who

    Reps who
  • Not sure man. These bars at my gym are nothing...

    Not sure man. These bars at my gym are nothing special tbh. Thanks!!
  • Opener is 540. Should be easy

    Opener is 540. Should be easy
  • That doesn't account for everyone.. There are...

    That doesn't account for everyone.. There are alot of factors to it... Gym weights vs meet weights accuracy.. Intense vs low intense environment.. Lol
  • thanks brah 3-5, maybe 8 but i enjoy lower...

    thanks brah


    3-5, maybe 8 but i enjoy lower reps for any compounds

    i'm peakin brah

    thanks bro

    i don't even care about what they say tbh lol just focusing on myself, i'll let my...
  • Thanks man! i'll give it a read in abit ...

    Thanks man!


    i'll give it a read in abit


    thanks man! in september.
  • 565x2 Deadlift @ 17 years old (vid and reps to all)

    04BWJOOy-QE

    Tired as hell.. honestly was gunna skip today but today's my last heavy session before my meet. If anyone ask, yes plates length is alittle smaller than regular plates, using mats to...
  • 565x2 Deadlift @ 17 years old (vid and reps to all)

    04BWJOOy-QE

    Tired as hell.. honestly was gunna skip today but today's my last heavy session before my meet. If anyone ask, yes plates length is alittle smaller than regular plates, using mats to...
  • is it glute and ham related? I get told to work...

    is it glute and ham related? I get told to work my quads more (front squats or ssb squats but i don't have a saftey bar) since that's why i forward lean.

    and thanks everyone who posted!!
  • 500x2 Squat w/sleeves @ 17 years old (213 Bw, Vid)

    Most intense session of my life.. my best ever was 495x2 @ 246 about 10-11 months ago.. Hit a 5 lb pr and now I'm 213 lbs.. Chris didn't touch it he was just there to make sure I wouldn't die.. you...
  • 500x2 Squat w/sleeves @ 17 years old (213 Bw, Vid)

    Most intense session of my life.. my best ever was 495x2 @ 246 about 10-11 months ago.. Hit a 5 lb pr and now I'm 213 lbs.. Chris didn't touch it he was just there to make sure I wouldn't die.. you...
  • where can i watch the walking dead season 6?

    where can i watch season 6? i can't find it anywhere online.. it just came out and i missed it on tv
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    Tymen hehe

    Tymen hehe
  • Replies
    3
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    513

    thanks dude! And yeah he kept feeling his chest...

    thanks dude! And yeah he kept feeling his chest after the bench like it was in pain or something. I think he competed the weekend before rum also
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