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Thanks man! Looking at IIFYM and GOMAD now.

Do you guys just read the titles of post? No offense or anything... I'm NOT looking for a diet for me to do as a fighter. I'm looking for a "diet" non-traditional unexperienced people try to do if...

Ok before you start wondering if I'm trying to go on a fad diet for my muay thai training. I'm not.

In actuality I'm in school to become a physical therapist and my nutrition class want's us to...

Ok so I've been taking GNC mass amplified xxx once a day for about a month and ita been working good. I just switched to GNC beyond raw rebuilt mass. Which only recommends one serving daily.

My...