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OK here is my problem i have made some genuine good gains for the past few years but my arms are seriously lacking size and are out of proprtion in my eyes you can see my pics here...

bump!!!!!!!

meeting kai end of month cant wait #inspirational

thanks for critique dude my arms aren reacting well honestly genetically have bad arms but i am working hard on them thanks again dude

i wouldn say inspirational hun but thank you for your comments

cheers dude

ya i do although my cut really isnt that harsh as i dnt hold a massive amount of bodyfat thank god

routine is bulk for maybe 10 weeks cut a little depending on bf and way i look and repeat again mate

cheers bud thats the entension

o i will dnt you worry dude

cheers mate!!!

I have always been super skinny and i was sick of it so i hot the gym a few years ago and started takin it
serious so for the past 12 months I have given as much time as i can to weightlifting and i...

great work take a bow dude

genetically sweet dude

great stuff in one pose your right arm looks stronger than left one keep an eye on it

bout 11 percent i reckon dude

monster!

start bulking

park a car on that back lol

great progress i love seeing storys like this credid to ya