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I want to hear whether people have struggled to gain muscle at some point and if/how they overcame it.

Thanks, but I'm not interested in opinions about my goal: Just interested in experiences with plateaus in gaining weight.

Hello everyone,

I think that this may be my first inquisitive post. I've often visitied the board, but never felt the need to seek advice, but after enough reading, I've found myself with a...

Y'all are ruthless😂

Retail. PERIOD

My wife and I are planet fitness patrons and it is just as another poster said, a beginner gym. We go in, workout and leave without worrying about the foolishness that surrounds. I don't really...

Thanks for all of the great replies fellas

I am consistently making good gains, but I feel the need to readjust my strategy every so often. I am curious to have many calories that my fellow BB.com members consume while bulking. I'm 6'4, right...

Tell your friends to **** off. If you feel comfortable with what you're doing, they should be happy for you. Feel fortunate...many people don't have personal goals; much less the drive to stick with...

Work on your diet. Increase your protein intake; include some snacks. As stated above, you should incorporate a lower body workout too.

She rejected you because you're bulking?? Seriously?

Hey everybody,

This is my first post on here, but I have been an avid reader for the last year and just wanted to say thanks for all of the information and motivation. I started in April of 2012...