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do any of you trainers ever had clients get muscle pain that its not soreness ... i worked out some and i am not a newb but after 3 days i had muscle weakness and pain in biceps and triceps and...

please help me i am lactose intolerant and i dont live in USA so i cant buy things from this site it will be tolled or just stopped.. what can i use to boost my protein easily

food is expensive in norway where i live and i have hard time getting enough protein

i am lactrose intollerant and cant take whey protein so i only can take pea protein powder but that is not a...

what does it matter... i cant claim it i dont know to claim.. i ask to know what people say .

thank you alex

i have pea protien i take i cant use whey ... therefore i alaso need asweetener because it tastes o awful

reason i ask is that in most products stevia is not a normal plain stavia also teh chemical interaction between stevia and protein might reduce its uptake or alike.

how can you be sure

i need more people to come with answers please thanks safcpaul

does stevia innhibit the absorbtion of protein ?
does anyone know this for a fact if its so or not? i dont want any feel good or feel bad answers as much facts as possible please!

does stevia innhibit the absorbtion of protein ?
does anyone know this for a fact if its so or not? i dont want any feel good or feel bad answers as much facts as possible please!