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  • Thanks for subbing guys, happy to have you all in...

    Thanks for subbing guys, happy to have you all in here <3
  • If only we could trust ourselves that much! lol ...

    If only we could trust ourselves that much! lol

    Notice that pre-planning seems to help for adherence for me as well. Are you still doing IF?
  • Sticky: Thank you so much for awaring me on that...

    Thank you so much for awaring me on that promo...too cool to have won :). I chose birthday cake as a flavor lol



    I'm glad everything is healing up and that you are able to be in the gym for...
  • Wooot! Congrats everyone :)

    Wooot! Congrats everyone :)
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    Added you both :)

    Added you both :)
  • Hands down favorite superbowl moment: ...

    Hands down favorite superbowl moment:

    http://extras.mnginteractive.com/live/media/site568/2014/0119/20140119__sherman~1.JPG

    Followed by...


    http://youtu.be/7PH35C7Fhq0
    ...
  • MissladyJ - 1 Year of Keto & Johnny Candito's Linear Program While Losing Fat

    What's up everyone, I'm Lady J, and as you can tell by the title...I'm going to run Johnny Candito's Linear program for an entire year while eating a ketogenic diet so that I can end up something...
  • Sticky: :p Do you have anymore food pics to share? And...

    :p

    Do you have anymore food pics to share? And how do you like that protein blend? Don't think I have heard of it before...



    Ah, well in that case, makes sense why you wouldn't care for it....
  • Sticky: Did a video in the gym today of my workout and...

    Did a video in the gym today of my workout and took some stills from it...starting to feel like an Amazon again lol. Think I finally bounced back in strength and body composition from where I had...
  • Sticky: Mind = blown you don't like cilantro I grow...

    Mind = blown you don't like cilantro

    I grow several cups of it indoors so I can put it fresh in my cooking...

    http://i.imgur.com/QYRKgHx.jpg

    http://i.imgur.com/tiCGfTU.jpg

    So yummy :p
  • You must spread some Reputation around before...

    You must spread some Reputation around before giving it to TheNormalMan again.
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    I hope you feel better soon...think you're coming...

    I hope you feel better soon...think you're coming down with the flu or maybe just ate something bad?
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    Check out the ketogains calculator, makes it...

    Check out the ketogains calculator, makes it really easy: http://ketogains.com/ketogains-calculator/
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    Added you both Had never heard of it...

    Added you both



    Had never heard of it before...but that's pretty awesome. Going to look it up now
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    Got repped when i was a fat ass crew Got repped...

    Got repped when i was a fat ass crew
    Got repped mostly outside the misc In transformation, logs, and from my homies crew
    Got repped from you in 52 books in 52 weeks thread crew :p
    Alan Aragon...
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    ===///Ladies MFP Support Thread\\\==

    This thread is for those of you, like me, who use Myfitnesspal and:

    - Have no friends who give a **** about tracking food
    - Would like to experience those amazing feels of someone caring that you...
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    Hey MsChief, I've been keto for 6 months and...

    Hey MsChief,

    I've been keto for 6 months and know a bit about it, so I'll chime in if I might be able to offer any info that might help you, or just support you on your journey :)

    Have you...
  • Sticky: B-b-but that's what this thread is for! ...

    B-b-but that's what this thread is for!

    Seriously, if you have something funny, controversial, a recipe or whatever, any of that is welcome. I wish more would would come in and share really. Been...
  • Poll: What are the others you are considering? I...

    What are the others you are considering? I wouldn't mind reading a few more books on the subject. How do you like yoga so far?

    I heard Broad's book caught a lot of hate for exposing the dangers...
  • Sticky: This is me. Need to step my game up because I've...

    This is me. Need to step my game up because I've been a lazy sedentary PoS ever since fall came around :o

    Committing to Yoga everyday, even if it's just a little, with a couple days HIIT on rest...
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