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Type: Posts; User: kj8001

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  • If cutting calories isn't doing the trick, it's...

    If cutting calories isn't doing the trick, it's your carb intake. You need to look at lower carb diet plan options. Unless you are working out 5 days a week it's extremely difficult to shed fat...
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    I agree, thermogenics are not necessary. They...

    I agree, thermogenics are not necessary. They are mostly caffeine mixed with other stimulants. I have had good results with plain carnitine supplements to help support fat burning/transport. LA...
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    Lifting with vibrams

    I only lift in vibrams. I love the freedom of movement I get in them. I won't use anything else for lifting or the treadmill. I have found however that the newest lace-up style vibrams work best...
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