Type: Posts; User: Gripper
i will be the best mod ever
that was an accident that i double posted
thats right!!
No rep begging, you will get banned!! from gripper, future MOD!
whats stopping us from goin to the sun? nothing, its a usa conspiracy that if we go there we'll burn, thats fake, the heat is coming from global warming, and the sun is just a huge sattelite that...
prove u cant.
are we, its gonna be so fun if we do though
135: 6 reps 1 minute rest 225: 3 reps 1.5 minute rest 275: 2 reps 1.5 minute rest 315: 1 rep 2 minute rest 365: 1 rep 2 minute rest
pros go down to 3-5 % body fat, not 1 or 2. look up patto12345 in the photo gallery, hes at 5 percent and im pretty sure hes not dead.
i want 1 million neg reps, can u do that for me bigpoppapropy? seriously man neg rep me, i wanna see how low it would go.
well usually after a month straight of consistent workouts, i take a week off.
standing military press front raises sitting dumbbell shoulder press side raises any kind of rows, cable, dumbbell, barbell all these exercises work great, switch them up when you do delts.
no tv and no beer make homer crazy.
ya people are right, most of canadas big cities are pretty cold, aside from vancouver, where it either rains a lot or its hot for way too long.
wow slipknot fan so mature for 35 with ur previous post, and why do u care about this thread so much
oooooh i mustve really gotten under ur skin eh? u get mad too easliy, anger management possibly?
any more comments?
kill him, but torture him first
dude just 6 egg whites a day? bump it up to like 20 a day if u wanna gain some serious muscle......
