Search:

8-10% is fitness model levels
I shouldn't have to be on the cover of Flex Magazine to not have bitch tits...
But I get what you're saying

OK...so maybe I'm wrong about something
I was to understand that the round rubbery disk behind the nipple is breast tissue
the disk is oh...about... 2 inches in diameter....maybe more...

Yes, I'm overweight (25% BF) and yes, I'm sure it's gyno, I can tell fat from tit

lol have they always censored out swear words??
The stars makes me look like I'm raging or something...

Yeah, so I've been chubby since I was a kid and in my teen years, grew a pair of knockers (I'm 100% sure that a good chunk of it is gynecomastia). 10 years later and they're actually even worse. I'm...

just because the OP won't use the info doesn't mean anyone using the search won't

sometimes I'm too busy to cook or run out of food/ forget to thaw out meat, etc
So I tend to sometimes, though rarely, go to a fast food joint (I count it toward my deficit... usually just a burger...

I'm no longer "obese"
!!!

Now I'm just "Overweight"

Next up: Fit

Wish me luck!

Even though you don't know me

reviving because this is EXACTLY what happened to me and it's hurting in the same area too... I thought about starting my own thread before finding this one.
I was doing leg presses last week and...

lol damn, what's with the haters? someone negged you

o..k...

does it mean anything?

so, for the last week, I have been pretty busy and haven't made time to get to the gym, and my muscles started aching (like they would had I been to the gym) my diet is still on track, and I'm still...

He uses photosynthesis in his skin cells

Ever approach foods that you used to always love (Mine has always been Candy bars and pies) but now find that even the thought of them gross you out? It's like you think about the whole experience,...

Someone? please I can't find it!

nope

nope

nope

ok, but what's the point of eating dry when you're going to be drinking water the whole time?

they always say "eat something before working out" but every time I eat before working out, I end up barfing it up even if I wait over an hour or two hours when I want to work my abs. how long am I...

2000 seems like it's too much for you at your weight. 2000 is what I'm taking and I'm 100lbs heavier than you.
try dropping to around 1600

just got one of these:
http://www.amazon.com/Sanyo-HPS-SG3-200-Square-Inch-Electric-Barbeque/dp/B00011HH22

Tried it out a few minutes ago with tilapia I give it an A+
I'll find out later what...

that cuisinart one looks pretty cool might just go with something like that and get an outside grill sometime later

I like that cast iron one too, I just get the feeling that it would make for...