Search:

Can't see join dates on mobile!!!

You don't "need" bands or chains. However WSBB has proven by their research that using them you train more optimally.

There's no doubt in my mind that he wasn't surprised. I've been through a similar scenario except my ex was a civilian that wanted to live in a different state and I also was dumb enough to think it...

Has anyone seen this video yet?? I tried to search for the USMC thread but as you all know the search function here is garbage.

https://www.********.com/JTTOTS26R/videos/410346985823381/

Wife...

Short term will decrease strength but long term will increase work capacity allowing you to gain strength at a normal rate. That being said don't expect to have a big squat running marathons.

Utilizing bands??? I train with bands all the time and my weak point is between off the chest and about 3 to 4"

Floor presses is your friend so also do them for ME

Obviously CGBP is going to...

Just lift weights and stop asking dumb question. Use hand sanitizer because that's a di ck move if you're getting others sick.

How about you rotate squats?
1)Two weeks of high bar.
2)Two weeks of low bar.
3)Two weeks of front squats.

Do a new rotation but this time change the width of your stances.

Do box...

I agree with that. Increasing force production should be the primary goal

Benching slows punches?

Lmao.

Physics not even once

WGBP - ring finger on rings - 270x1 - last Thursday

CGBP - index where smooth begins - 275x2 - today

I've noticed that on most lifts I never get the band tension quite the same. Especially on bench press. Squats I can stay pretty consistent considering the rack I use has pegs at the bottom. So...

This is what I want to say to you if I wanted to start a debate but I'll admit I'm just going to post this and leave it alone. But I'll respectfully read your retort.

You can't? F=ma
There...

It's not supposed to be heavy. It's supposed to help develop force production. I'm sure if you gave some of their books a read it would help explain it better than I'm prepared to or willing to but...

'Do you have time to duck?'

Fact.

No one says you have to expose the spandex. You can wear shorts over those chamois. But if you have dem legs why not lol. And you don't have to wear a spandex shirt either. I don't. Or...

What's up guys?
Been renting a road bike (for free :))
I'm normally a MTBer but it's been raining like crazy here in Hawaii and I don't destroy trails so I talked with a buddy and got to rent...

I had an ex cheat on me with another guy. The other guy finally confessed to me because she cheated on him also. He acted like I was his friend when he was telling me the whole situation. I can...

That's my current issue is not getting 30% sag. Before when I was 185ish plus 20lbs of gear I could get it. I actually ran like running ~22% with no issues.
But ever since I went on a bulk I can't...

Shyt I meant CCDB coil not CCBB coil. Typo. I'm also thinking about getting the CCDB CS for my Mach 6. I'm not digging the Fox Float X anymore. Only issue there is I've read bad press about CCDB...