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Type: Posts; User: mackslack

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  • 03-08-2009 01:53 PM

    Thread: how many times a day do you drink your weight gainer shake?

    by mackslack
    Replies
    4
    Views
    26,749

    how many times a day do you drink your weight gainer shake?

    well I'm 6'1 160lb and i'm trying to bulk up, i make my own weight gainers, out of PB,milk,oats & whey protein which usually has 800 cals 29gfat 74gcarbs & 60gprotein. would 4 shakes a day be enough...
  • 03-05-2009 10:04 PM

    Thread: First time using SP250 - nothing

    by mackslack
    Replies
    17
    Views
    594

    superdump 250! thank god i stopped taking it lol

    superdump 250! thank god i stopped taking it lol
  • 03-05-2009 09:46 PM

    Thread: Best Overall Protein Bars?

    by mackslack
    Replies
    4,918
    Views
    1,131,728

    VPX Zero Impact Bars PUMPKIN SUPREME! best...

    VPX Zero Impact Bars PUMPKIN SUPREME! best protein bar you will have in your life! it's soft and moist and has 30g protein and 450cals! it's pricey though.
  • 03-05-2009 09:35 PM

    Thread: Best Overall Creatine Product?

    by mackslack
    Replies
    6,192
    Views
    2,259,708

    prolabs creapure creatine monohydrate, it's the...

    prolabs creapure creatine monohydrate, it's the only creatine that works for me personally.
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