Who here works their sphincter muscle (muscles that control the bowel movements). I work them, i hold my feces in me for days until my body is quivering in an attempt to hold it in. Its a good work...
Whats the best way to improve my bench press? Right now im trying close grip bench on one day and wide grip bench on the second day. I usually do 12 reps everytime with each. Its usually at...
How in the hell should i know whos the strongest in my grade lol? There's 650 kids in my grade-like 370 boys. I dont go up to kids that look strong and ask them how strong they are and how much they...
Why would kids laugh at u for being 6ft 3? thats not all that tall. ID hate to be short, kdis dont laugh at me for being tall...but its an advantage as when your in a crowd you can look over people.
Im 6 ft 1, my doctor said i might reach 6 ft 4 by the time im done growing. Im 15 years old and iv only grown like a centimeter-if even in the last 9 months. Kind of pissed that iv abruptly stopped...
Say if you've been on the bench and ur doing 140 lbs close grip with 12 reps and 5 minute breaks in between each of 10 or so sets. If your triceps start to get sore and it become too difficult to...
A guy I know started weight lifting at the age of 6 because his parents forced him to because they want him in some strict armyby the age of 18. Hejust turned 16 years old and can bench 380 lbs,...
Thats not that impressive, that guy that did all those push ups did i think 50 pushups thats what i do 3 times a day and they didnt do a whole lot of chinups. Thats nothin big I dont know why you...
