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you mean right side, then left side?

oh nvm those were the DB rows

Team Ramy!

i did it while eating and chatting... wouldn't take those tests too seriously

http://i.imgur.com/nCKmFlo.png

Looks like we got ourselves a beard-wars on our hands...

your move, Antoine.

no resemblance whatsoever



this one deserves a bump haha :D

Seriously wow at the quality op the OP. Great job and very good points!

ye so driven he manages to follow a consistent kcal deficit diet... i bet the only time he acts this amped is when his buddy puts a camera in his face and stirs him up

yes, in!

if you want to compete int he canadian nationals, find out what fed they are... canadian NPC version i think. and that site should have all the information and contest calendar

Levrone and Martinez it's muscle memory gains... Antoine still has to gain that mass for the first time

seems like a good kid, just insane how young he turned pro and how big he is at his age

seriously couldn't be more thankful :) thanks guys

edit: this pic sums up why i love it imo, the challenge for progress and improvement is so addictive and it's awesome to see i did manage to...

i've been meaning to update you guys on what exactly happened but still trying to process it myself...

it's a copy paste but you have to understand i had to explain this to dozens of people so...

fighting for third with rhoden and dex

on spread haha

reminds of this (in french though)

https://fbcdn-sphotos-a-a.akamaihd.net/hphotos-ak-prn1/943481_121367474732612_1770912162_n.jpg

Hard to believe, but there are people who...

i really do prefer a muscular woman over an untrained woman... i'm yet to meet one irl though... best part must be that they don't ****ing bithc about their diet all the time... and seriously, a...

dunno, i respect them and wouldn't ever say something bad about them. but as far as being a sexual partner even the pic in the OP is too much for me

had to forfait a week out... nose bled again badly and CT scan showed a blood clot behind my eye socket... which is pretty f'ing close to the brain. i'm on my second week of total, total rest... not...

seriously Corbin, you got insane, insane potential... maybe some inner thighs but that's it... oh and smile on stage :p you looked like you weren't having fun at all haha

nope, i might in the future though! (well, depends on if you can call that natty by then, opinions are divided)