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Type: Posts; User: BSully90

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    haha! I was on whatever was on sale! ;D

    haha! I was on whatever was on sale! ;D
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    thank you guys

    thank you guys
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    10 month transformation

    thought Id update my progress through deployment. About to leave this palce so i dont think itll change much from here on out.
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    Goin with Triazole over Erase on this one and...

    Goin with Triazole over Erase on this one and stacking it with DAA/ErgoTest for 4 weeks
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    Erase + Triazole + DAA??

    Was curious if anyone has used Erase + Triazole together with DAA. If in fact your estrogen has increased..
  • Thread: me at the gym

    by BSully90
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    Are you asking if you look good or bad or what?...

    Are you asking if you look good or bad or what? lol
  • 0231 and thanks for the love guys. straight...

    0231 and thanks for the love guys. straight killing myself in the gym haha
  • Sweetness! Thanks bro

    Sweetness! Thanks bro
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    Sticky: July2012-June2013

    July2012-June2013
  • appreciate it man. 13 what im hoping im at right...

    appreciate it man. 13 what im hoping im at right now. Shootin for 10 as my goal
  • 2nd to last yea progress photo of my year deployment

    Okay everyone, this is my 11th month since i started cleaning my diet and working out on a consistent basis. I got one more coming in about a month and a half. Let me know what you guys think. And if...
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    Would love to try this and let you guys know how...

    Would love to try this and let you guys know how it works for me!
  • I would love to try a new supplement!...

    I would love to try a new supplement! Glyco-Energy!
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    Kick ass cut OP, keep it up!

    Kick ass cut OP, keep it up!
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    Sticky: LMAO! Thanks man, I never thought i looked like...

    LMAO! Thanks man, I never thought i looked like him
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    Sticky: September 2012 238 lbs 22-23% BF waist size 40 -...

    September 2012 238 lbs 22-23% BF waist size 40 - May 2013 192 lbs 14-15% BF waist size 32
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    Your not overtraining if you hit them hardcore.....

    Your not overtraining if you hit them hardcore.. overtraining is a myth, its under recovery thats important. This is how my shoulder routine is (sort of..)
  • There are so many different workout splits that...

    There are so many different workout splits that you can do. Just take a look at the stickies and find something that you can commit to. Getting in the gym is awesome for anyone trying to make a...
  • PT(you military) and be careful what carbs you...

    PT(you military) and be careful what carbs you cut out. if you load up on green veggies everyday, your getting good carbs in you and that doesnt make you gain weight.
  • it was a little sarcastic lol.. there is no way...

    it was a little sarcastic lol.. there is no way you had 50% bodyfat what i think your trying to say is you think you maybe lost 50% of what your original body fat was? But compound lifts are key....
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