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use your thumbs to hook the bar as opposed to your whole hand until you build the flexibility to do so. Also, don't rush it. Wrist/joint injuries will haunt you.

op u obsessesd bro
?

u 9% bro?

10/10 for the first picture where her face isn't shown

op u will smith?

The first one is just a fat **** with fatceps. You have to be stupid to even consider them comparable.

It's not going to get easier. If you eat like an auschwitz prisoner, then you'll look like one. Don't expect to grow with your current eating habits.

Not mirin at all, but keep up with the good job.

If you want to reduce your bodyfat, you should look into taking ephedrine + caffeine. Promotes thermogenesis and will suppress your hunger. It is far superior and cheaper than most fat burners on the...

Cardio igniter is the ****!

Afternoon bump for CC

melatonin of peace
$1.99 for a 100 tablet bottle on bb.com

Came to post EC as Rhadam had stated. It promotes thermogenesis as well as helps suppresses your hunger which helps you stay in a caloric deficit.

Those pancakes look unreal. Can't wait to try this when mine comes in.

-18+ - Yes.
-USA/Canada - Canada
-No reds
-No current logs

I would love to try ErgoGenix NMT to allow myself to focus in college while holding up a part time job and lifting. It is extremely...

I came to this thread because GetHugeBrah sent me here

spidy dat ur fleshlight?

op's mom's milk 100% natural

When you say flat chest, are you talking about your boyfriend or yourself?

My canadian body is ready for some loving from TSN.

Age: 19
Location: Canada
Number of days training per week: 6
Similar amino products used: Never tried a 3:1:2 ratio only 2:1:1 (Xtend)

Hopefully opportunities will be given to Canadian brahs