Search:

It has been 3 years since my last period. For the past two months I have stopped counting calories and have cut down my exercise to once or twice a week. My doctor said it should come naturally but...

I usually eat fruit between meals. But by having one banana and one apple. I'm already at like 45g of carbs. Then if I have a cup of strawberries and an orange I'll be at almost 80g of carbs, just...

Slice of crumb cake
2 Italian lemon cookies
1 reeses egg
**** ton of peanut m&ms and mini cadbury eggs
Definitely not done yet.

Hey everyone. So here is the progress of my bulk! I gained 18lbs total since August and now I am cutting just a few lbs!
http://i43.tinypic.com/33jjyaa.jpg
What do you guys think?

I'm 5'1 and 113lbs. I'm cutting tomorrow. I am currently eating 2100 calories and have gained 18lbs since august. I was planning to cut to 1800 and stay there until March 1st, then cut to 1700. I'm...

I am about to start cutting next week. Since August I've gained about 18lbs. I am 5'1 and 112 lbs. I have been eating 2100 calories for about three weeks. I just want to make sure that when I cut, I...

I am 110lbs and sometimes take in 150-175g of protein. Is this too much?
My calories are 2000-2100, fat is 50-70g, and carbs are 200-260g.
Thank you!

Since August I've gained about 15lbs, and although everything is tighter, I haven't moved up pant sizes! I'm averaging out about 2100 cals daily. March 1st, I'm going to do a mini cut for about a...

Hey guys. How many cals were you guys eating before you cut? I'm averaging out about 2100-2200 a day. I have another month or so of bulk, than I'm going to cut. I was thinking 1800 but no lower than...

I lift every other day, doing one exercise for each muscle group. I like doing full body but I need something new. I want to switch it up a little, any suggestions?

I have been eating roughly 2000-2300 calories as well. My fat is usually 80-90g. Is this too much?

From left to right...November(103lbs) December(105lbs) January/yesterday(108lbs)


http://i41.tinypic.com/nlde2c.jpg

I've been feeling a little soft but I think the picture turned out well!

I am currently in a bulk. I've been lifting since last January but took this September and October off. In August I weighted 94 and now I weight about 108. My diet consists of a lot of peanut...

I was eating like 800 cals.

The first picture is from August. I was probably about 95-97lbs.
The Middle is from November. Probably 103-105lbs.
The Last is from yesterday at 106lbs.
I started at 95lbs. Im currently eating...

Here is my bulk. The far left is from August. The middle is November. And the right is from today. The legs from august picture is bad because they are closed together.. Anyway, how do I look for my...

dunk-a-roo's

ohhhhhhh

ice cream or milkshake
pb&j sandwich

peanut butter