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I haven't been on hear in like a year. good to see you are alive and kicking John.

what your friend posted is stupid. your reply was spot on in context

I wouldn't negotiate. be firm on what you want to pay. don't let the stealership make you feel bad for getting a good deal. they make money. looks wise the Tacoma is my preference. next would be the...

I'll be training OP so we'll be able to do it in 5 3/4 months.

today as i workout i will think about this thread for motivation.

lifting weights is not fun. it can be mundane, monotonous and repetitive if your mind starts to wonder off. and sometimes it just feels dumb to lift a dumbbell, or barbell etc. but, I must say it...

OP, good work so far. if you're new to lifting and have friends and family that don't lift, you'll soon realize they want to hear about lifting. try a 5x5 program and see how it suits you. everyone...

no, but i had a 55lb DB drop on top of my foot. might have been a heavier DB, can't remember.

you can never be to safe. did the person use the Xussy pad also?

I only give advice if I've known someone at the gym for a while and most of the time they'll take the advice. it's more of a recommendation though and I rarely do it. if someone is doing something...

funny I saw a guy last week doing seated cable rows the same way. I thought, hmmm, I get what you're trying to do, but you can get the same effect by using the cable cross over machine, setting the...

up until my mid thirties I would work out after work and or 3 depending. this is what i preferred. I believe you should work out at the time your mind and body are ready, however, that's not always...

bread makes you fat. don't eat it.

p.s. if the manager won't do anything, call the building owners and also the 50 to complain.

OP, which state are you in? also, find out the building and fire codes in your city. also, the penal codes for smoking and noise(time of day etc). or contact your local fire and police station for...

they have good deals but I don't like being told or limited to what I can or can't wear or how much weight I can life or which exercises I can do. back in like 89 i think Bally's(might have been...

that's way more than reseeding hairline. I should know i have one. however my hair is long and I can hide it. the shorter I go the more I can't hide it. you on the other hand can pull off the buzz...

and I thought I had gym problems. guys always checking me out more than women, nobody re-racks their weights, curling in the squat rack, people taking my parking space.

"like a virgin"

you should start Vlogging and posting videos on youtube. "a bronx tale"

do you think the perp was trying to make sexual advance to you with his leg and when you stopped his advances he grabbed...