bro carb depleting all week you would look completely flat and probably loook weak.imo people respond differently so you should just know your body and how it reacts.. what i would do is eat normally...
I joined a new gym and they have this standing calf raise machine that I love.. The problem is right after i get a bright red rash on both of my shoulders.. it lasts for like 4 or 5 days and goes...
hey guys.. decided to make a fan page. i will help out anybody with anything health and fitness related..follow me i will also be adding some videos about lifting and dieting advice
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