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HOLY ****. I never thought that monkeys would be that strong. Most of the time they're covered with hair so you'd assume they just had a big frame.

I think a lot of the power comes from their...

Maybe if you posted your strengh gains we'd be able to evaluate your situation better. The reason I say this is because I've got a really strange body type. I have great strength gains but weight...

I'm not 100% sure on this but don't you think that cutting down would help with the stretch marks?

You must've put on a lot of thickness bulking since you're not only adding mass in terms of...

Main reason I plateaued for a long while was because ...

I didn't find what worked for me.

and

I didn't change my routines frequently enough.

Good luck with all that.

I remembered a time when I was doing e, coke, meth, weed, hash, ********, you name it I did it.

For some reason I still managed to go to the gym and eat well of course...

Can't get enough beer.

Well my dad has this theory which is really true if you think about it, basically alot of people basically overkill in the gym with their fitness or lifting. Some people train way too much and end up...

I'm pretty big but I'd never do anything to a person much smaller unless they initiated that's some ****ing lame **** right there.

You sure you haven't got any bigger friends? Either ignore it...

Just be happy you're not like me ...

Tall small frame, smallish muscles for what I lift but basically...

A lot of strength but no size, just the genes, dad is like that oh well at least I'm...

Jesus I'm 6'3 and I wouldn't like to be any taller, but maybe that cause everyone's a midget in Hong Kong.

You're 16, when I was your age I was lifting and just happy I had gains, be happy with what you've got only even think about supps when you're a bit older and when you've done much more thorough...

Really depends on how much you train, what supplements you take.

But regardless, I think you maxed out and 2 days really isn't enough, I wouldn't even contemplate trying again. Just give your body...

I'm 6'3 and I didn't do anything special to grow this tall, it's all in your genes despite all people try to say (and want to believe). I did however eat a ****load when I was younger, around 15 -...

Now think about bein 6'3, half english and half chinese and having tiny ass bones from your chinese descent and think again, and for SOME reason I have tiny ass muscles to go with it aswell even...

I never have and never will lie about stats or well, anything on this forum.

I come here for advice, lying will return distorted advice which is no good obviously.

I'm not sure on this but this is a guess, do curls with bars instead of alternating with dumb bells?

6'3, 80kg/173lbs.
~18% bf.

14.3 inches?

Preacher curl 6 sets of 50kg/110lbs.

I did the pounds weights off the top of my head, if they're wrong convert from the kg weights.

I posted my...

I'm 6'3 weighing at 176 pounds or 80kg
I'm about 18% bodyfat.

My chest is my weakest part but my max lift on flat bench is probably 154lbs/70kg.

Preacher curls I normally do 6 sets of...

Hey I'm 6'2 and 3/4 like a cm away from 6'3 but I was wondering how you get such great arms especially at our height our arms are longer than people shorter than us so that size imagine it on someone...

That's great you know that you've done yourself a great job and made a good decision :)

However what made her lose or require a new kidney ?