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i think im going to give it a try how long would i run it for ? 12 weeks?

im suprised gvt would have such a negative effect on strength, dont know if ill try it now.. what would u say the pros, and cons for ovt would be.

jus looking for any feedback from thoughs of you who have ran this program
-strength gains
-size
watever

also any tips when running it

lol sorry jus read the article

thx guys

When taking this would it kill my appetite, becuase i dont wanna be straving my self lol

ya for fat loss, so i guess it would be pointless to take it without the caffine. what dosages have u guys used and cycled it.

just cuirious would it make sense taking ephedrine alone, or are results only seen when combined with caffine.

looks pretty solid man...good job...to bad i got no room in my house or i would ask you how you made it

guess im the only unlucky person that this has happend to lol

ya if u pick the ones that are decent and cut out the dessert and other **** should be alright.im asking cuz my moms going away for a month so need somethings easy to make when i got no time to...

whats your guys thoughts on these,the stats on the turkey one look decent

2months ago i hurt my knee playing soccer.doctor said i punctured a nerv that runs from my knee up my entire leg.The doctor said to give it a month Its been about a month since that vist and its only...

jus cables for latpulldown and seated row sometimes

just wondering if anyone gets this magazine, im thinking of buy the 12 issues.the thing id want most out of this magazine is new training routines and tip for raw lifters.any info on this mag would...

i got a small injury on my knee doctor said should stay off doing legs for a bout 1-2 months.Sucks but atleast i can focus on some bench press.

Im thinking of doing the add50 routine since it last...

congrats on the lifts dude

i want to add these into my routine how many sets and reps should i do

thx

ya i get what ur saying..thx

the 2 kids fully stopping to watch him deadlift was funny lol

ya i have tryed knee wraps before they do give u a bit of a spring i wonder if the elbow would do the same.