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You guys are SO much more on the ball than I am. I'm still pissed about being told by the RECEPTIONIST that my lab work was "fine." I have no idea what blood work they did. I ASK FOR a thyroid test...

In addition to my post about my failing knees I also had blood work done. Once again, it came back normal (feel free to go back to my other post and see my rant about doctors). I just can't believe...

I posted initially about my knee trouble in the nutrition section and finally have a diagnosis (see my other post for my rant about doctors. Errrr).

Anyway I was just diagnosed with this problem...

Hey Rev,

I'd be happy to go to PT but no one seems to prescribe it (or any medication). See my rant above ^.

FGT

Hey Sky,

Thanks for the sympathy (I could use it). I'm feeling very old and rickety at the moment. Everything seems to be breaking down and I'm nervous about things getting worse.

I got the...

I will post the bloodwork for sure (though I'm not sure what to post, only if it's normal or not normal). I've gone to the same doctor for years (though after today I'm moving on to someone else)....

Hey guys,

I haven't been on the boards in the last month. I got sidetracked by life. Nothing else changed so much, but the restrictive diet just got to me. Now don't get me wrong, I haven't gone...

Well, I was gone for two weeks (had a birthday and was sort of down about that, as well as not making much progress with the new exercise program and eating.)

I haven't seen any real progress with...

Hmm, it looks like you have to pay them for something. They mention submitting 5 exercise programs and giving them "your paypal account information." I didn't notice that until *after* (perhaps...

Well, that's what I've been thinking of doing - just a little tanning, like 2/3 times a month and then using one of those tanners for in between.

I just wanted to let you guys know what has changed on my body in the past five weeks in the hopes you'll have some thoughts/insights.

The only place I seem to have lost weight is (sigh) in my...

Protein pudding ........ I've never heard of this. What is it?

Yes, that's the reason I think they recommend calf's liver, being the younger animal, not a lot of time to build up toxins. I hate the thought of it, though. Just trying to find ways to get my...

Hey guys, a girls opinion here. Not really an opinion as much as my experience thus far. I started it about 5/6 weeks ago (just the cheap EAS Phos****en to start - feel free to recommend better...

Weird, I've actually recommended "stomach vacuums" to a few of my clients and haven't done one myself. I guess you can just do it .... well, when you're sitting at your computer posting on a forum,...

I've been reading a lot about the different supplements and wanted to see what the general consensus is.

I take (for BB purposes exclusively):

Creatine
Glutamine
Whey protein

The protein...

If you knew me, you'd know that I would never even mention the word tanning, I'm so health conscious. I'm the nut who goes out in long pants, a long sleeve shirt, a baseball cap, the ugliest,...

Thanks for posting this, L&L. I tried this over the weekend and it was pretty good. I really don't like tuna, but this definitely made it taste better.

Bruzey, what is your cut diet? Is it a lowering of carbs and raising the protein? Lowering fat? Feel free to PM me. As a female, I find I'm having very little success in seeing any definition. My...

I will definitely work on the forearm strength. My question is, wouldn't my forearm strength be getting any better just doing the deadlifts? I don't think I can get a bigger barbell. I've got really...