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with his degree in stonerology?
brb googling a few things and believing im intellectual.
Bunch of *******s. Man the fuk up and post on the real misc you poser tryhards.
and greg plitt should be his right hand man. They can both smoke crack while spouting off philosophical BS and pretending to be educated.
yea, must be the vit c supplementation giving him these natty gainez
vit c...not even once.
i thought it was 30 something hours?
im talking about things that have negative impacts on your health.
arent their any fuking scientists on a misc that can test this $hit? Im sure there are some protein scientists somewhere that could do it.
http://press.comedycentral.co.uk/files/imagecache/teaser-cast_main/2010/02/02/angus_2010.jpg
hay guyz wuts going on in this thread.
bp: 350 for reps
deadlift: 500 for reps
squat 900 for reps.
wtf that makes no sense. FML.
for reps? i can bench 25kg dumbells for 10, yet i can only bench 60kg barbell bench for 3 - 4 reps....wut is this wizardry?
brb thinking that skipping breakfast is some amazing new concept that is going to increase your gains by 1000000%.
lol, some bandwagoners are just completely ridiculous.
lol, read the title like 5 times over and it still registered this.
anyone know wuts up with this black ledger notes or w/e? What is it about?
you have to eat atleast every 5 hours otherwise your body will tap into your muscle for energy. Why do you think bodybuilders eat every 2 - 3 hours?
add me *******s
hughbmyron#1944
how does it get superior results? Last time i checked, effectively stimulating a muscle = effectively stimulating a muscle.
ive noticed better quad development from leg pressing
just sayin