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There are exceptions to that brah but honestly, it always looks pathetic when some jacked guy is moving baby weight. Mirin your bench.

Like mentioned before ITT, the most effective way to train/diet comes down completely to individual genetics. This even extends into different body parts.

I've been lifting over a decade now and...

It's worth it *******. There is a big difference in how you look at 13% bf vs 10% and under. Just plan your meals on your nights out to accommodate for the extra calories and avoid mixed drinks.

Just decent/10 brah. There are way better.

Lmfao

Lmao OP got mogged hard

https://i.imgur.com/G39EMUc.png

Been lifting for over 10 years. I've tried every routine under the sun and found 6 days a week, PPL works best for me. Most of the guys I know with good physiques emphasize frequency of training...

I would say I'm a 7/10 and I have no problems with getting casual sex when I'm looking for it. However, I do typically have to initiate and have to be relatively conscious of how I come across. One...

Would invite to workout date and then post workout shake nomsayin

Pics of female miscers mentioned in OP? Don't wanna look through 9 pages. Not gonna lie, I've mired some of their avis.

If that is the caliber of women I'll have to hook up with at 48, I hope I die by 35.

While I'm not fan of the alpha/beta descriptions so commonly used on the misc, the guy is very much a beta. It is just dripping off him in the way he talks, his facial expressions, walk and general...

Wheels are legit brah. Very impressive for 21.

Checked out your profile. Would clap cheeks and call the next day/10

Do I make the cut boyos?

https://i.imgur.com/GLdDXGa.jpg

https://i.imgur.com/q4F6jVy.jpg

N...n....n..no homo

Got a 12. Phew.

The most common age group of girls I get with is 18-20 and that will not be changing any time soon. I'll be doing it well into my 30's if I can stay single. Certainly can't date them, but they are...

Good mass but you need to cut to take it to the next level brah

Strong idiot detected



Probably the worst opinion ITT



I'm sure the training in gymnastics is very difficult, but the competition aspect (raw, brutal, primal man vs man competition) is...

I agree, but he will definitely be the best opponent he has faced yet. Such is 200+ lb boxing these days.