Search:

Ok I need motivation. I need hate. Call me whatever you ugly bishes.

I thought you couldn't live without oxygen hmmmmmm

No such thing as bad weather, only bad clothes.

Yeah I know exactly what you mean. I like the analogy of your body being a engine that requires good fuel (healthy foods) to at its most efficent.

I picture bad foods (pizza, sugary foods etc) as drugs. Now alot of people would stay away from ******* (say hello to my little friend) and wouldn't touch drugs in their life. Now I dont think if I...

I doubt it. Get "good" fats from nuts and fish (also full of good protein). Maybe as a treat to fufill your cravings once in awhile. Eat sweet potatoes instead.

Lol but seriously you never know what to trust.

http://www.youtube.com/watch?v=0O-ehIkwGME&feature=player_embedded#!

I know dairy effects my skin and causes such things as acne (alot of other people expierence this aswell).

I like some of...

Good post. I like the mindset. It's all about how mentally strong and disciplined you are

"If you didn't get something then you didn't want it badly enough"

Nothing tastes as good as ripped feels.

I like this. Happines should come from within. Not them unhealthy foods.

I have lots of motivational stuff in my garage. Whenever I'm ready to get on the heavy bag I take a glimpse at bruce lee poster lol.

hello liam gallagher minus the beer belly.

Damn that's a big change. Only way is up.

Stick it on your head *not sure if serious*

But each to their own whatever fuels their motivation!

Good stuff. If people can register here at BB I doubt they will need this since it's common sense but ey its not so common!

1 set pushups arent all I do, lol.

I just thought off adding a quick 10 minute thing everyday on top of what I do already (2 hour mma classes and running/bodyweight exercises basically).

Just...

Good work. Keep it up. You've no doubt made a great change to your lifestyle.

At the moment I can only do 20 pushups. If I did x amount of pushups everyday for 1 week then increased it by 5.

1 set pushups arent all I do.

I just thought off adding a quick 10 minute thing...

Lot of hormones going at once, exactly what I thought. I'm not sure if testoerone and estrogen can rise at the same time but if they do its gotta cause some sort of imbalance.

"Stress is what...

Ok so apprently taking caffiene (through the form of coffee or tablets) increase your testosterone and makes you work harder but I thought caffiene raised coristol (stress hormone) and increased the...