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Great progress bro! I hope to look half that good by the end of 2013 lol.

I'd like to know, what was your waist (in inches) in the first pics and what is it now?

I have a big belly but am pretty skinny everywhere else. I am also really weak and can't lift much so have decided to bulk.

My question is, as my chest, shoulders and back grow, which leads to my...

Basically, what you have to do is lift weights and do cardio simultaneously. Lifting weights will force your body to preserve the muscle mass you already have, since it will need it to survive. My...

Is this a good bulk routine for a beginner?

Monday: weighted pull ups, weighted chest dip, lying leg curls, barbell squats, barbell shrugs
Tuesday: Standing barbell curls, barbell calf raises,...

Yeah I want to bulk, otherwise I think I'll turn into a twig!

Problem is, my belly is really big, like around 36 inches, so I don't know if it is a good idea.

But it may be easier to lose with...

Bump.

Lol.

I always thought fitness was lean/sports player and bodybuilding was getting huge.

I think you should bulk. Look pretty good already :)

Not in Canada, at least not where I'm at :(

What's wrong with good ol' whey?

I do cardio 5x a week.

Does anyone actually wanna be that big??? O_O

Wow, this is great, keep going!

Hi boys.

Can you lose inches off your belly and gain muscle at the same time?

I think I am lol.

230

More motivation at community gym IMO.

If you're skinny fat, should you cut or bulk first?