Honestly, I think your doctor just wanted to make some quick money, I don't think you had gyno, just a little extra fat... Fat is stored differently on different people, some on their mid section,...
If you could.. Please check out my thread and post some comments on my goals? They're not too big and I'm sure you can help me achieve them!
http://forum.bodybuilding.com/showthread.php?p=454036021...
Thanks for the support! Can't join a gym until June at the earliest, as far as cardio goes,its not lookin so good for a smoker! I'm still slowly metling lbs but I cheat on my diet too mch! I need to...
I never said I wanted to start to bulk again, I'm pretty sure to be more vascular you need to have lower bf right? Maybe not because when I was 200 or so, in the first picture I still had veins in my...
Thanks! Are there any ways to really get the bicep vein faster?!? I've noticed it slightly comes through after a workout, but only then, I want it 24/7!
Hey, I love your idea and would love to take part,if you could maybe take a look at my thread instead of me rewriting basically everything in it on here, that'd save me some time and help me out...
Thank you for your response, yeah, I am skinny fat, and it's good to have someone answer that can relate to my body type as is now, what I'd like to look like isn't a huge body builder, losing all...
That's what I'm hoping..Also, cardio is out of the question really, I can't run even a mile, I do smoke, not looking to quit, honestly, if I change my diet, and hit the weights will cardio even be...
Hey guys, I'm back, I lost another 15 lbs or so, don't have a picture, but it looks about the same as my most recent one, just been lifting as much as I can at home, any other tips to help me achieve...
Hahah no, someone heated up a quarter with a lighter and burned me with it, I don't remmeber it happenening, I was at a party *not trying to look cool, that's the truth*.
Thank you so much theduffman, I'm going to follow your routine and see how I'm looking in a few months! I'll post pictures for all to see every so often.
Hey, I was weighing in at 207 the last day of school (June 16th or something) looking like this:
http://i723.photobucket.com/albums/ww239/magmaforce/Weight/front.jpg
Thats fine, I want the truth haha, I know Im not muscular really at all right now, joining a gym at this point isn't an option, the closest gym is about a 20 minute car ride, and I don't yet have my...