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How do you know the earth was full of people, plants, etc he could have created the earth but didnt put anything living on it for a few billion years. How do you know he just didnt put a simple...

yeah that articles from stronglifts.com i get emails like everyday about GOMAD, I really don't want to drink a gallon of milk a day. The guy claims you only get 2-3% BF increase but idk it sounds...

bench and squat on mondays
deads and power cleans on tuedays

the rest of my week sucks.

either 12-0 and long island champs, or 11-1 and long island champs. probably will finish 1 or 2 in the division. probably will beat number 1 for counties and nassau sucks so we will beat them for the...

I can have the whole can

u mad?

Tell me why I can hit 275 RAW at 200 BW and you can only do 245 not raw?

okay we'll I have a friend who is looking to take it. No it's not me, it's really him, and he's 18 so no age problem.

But he wants to just take it by itself, not with any other supps, besides a...

if youre a guy stay away from soy unless you want boobs.
even girls should use soy in moderation because it will keep their body fat up from the estrogen. but some whey products use soy, like my...

I go to the gym with my football friends to get away from everything, so no... unless she wants to come on a cardio day and thats it

You can't talk if youre dead

our big brain? we don't even use all of our brain, dolphins are known to use the most of their bran. it's our apposible thumbs that have set us apart from other species.

really technology is just...

that wasn't the homo you felt...






what?

haha the most soy protein ill take it in the soy Optimum Nutrition uses in their whey protein, and thats like 60g's tops

if you cut out the creatine you would loose some water weight and your striations will show more and look tighter (no homo)

ahhh i only live 2 hours (max) from radio city (from long island) but im already going to a friends UFC 100 party

i feel average at 6'2 1/2"

Stfu and workout your legs ***got

hahahaha finally another Ravens fan, i love you ( no homo)

ill have to do all the math tomorrow when i have some free time at school.
idk what else to eat while trying to keep my fats and sugars low.

idk what else to eat to keep my mass and cut bf% haha