Search:

How am I suppose to take these , are they affective. Thankyou.

Resistance bands , there are all kinds of exercises you can do with them to stretch out the shoulder and rebuild it. Lift with it also

Knee pain while Squating only in my right knee. Feels like heavy tension on the way down . After I can extend it out and it pops. Any advice thanks

Is there bad stuff in this that can effect you in a harmful way

Well I'm a dumb a** , what's caloric surplus. Again I'm a dumb a** answer ye question thanks

Is it going to get me big , or toned up. Thanks

Holy sh*t man. That's too deep. Stay parrell

Alright I like this girl BUT, she has a bf. she flirts with me like crazy but there's no hanging out between us out of school. What should I do. Known her for 3y

Ok is it bad to have like 2 pops a week or so on creatine. I'm still getting in all my water thanks

I have football 1st and 7th hour of the day. 1st(weight room) 7th(agility and cardio). We got New coach last year , and he is crazy about workouts. Arms,Legs , foot work etc; 5days a week I'm...

I'm 225lb. So around what 225g or get close to that. L

Taking protein , will that mess with your liver ? Thankyou

I was on that stuff for month. Never happend to me. But that assault sh*t is powerful

I'm drinking a gallon within the day while on creatine. I always hear people saying I should be pissing 7and8 times a day. I'm only peeing like 3 times ? Is that bad

128 is a gallon

I'm mixing it in with my protein shake, and I'm drinking 100ounces of water. 5g a day. Am I doing ok?

How do you not no what unnecessary carbs and cals are. I said dinner time I just basically eat a bunch unhealthy SH#t. That is not necessary to be in my body. Especially late night atuff

I wanna look fit but strong. Not chubby and strong , if that makes sense? I'm 6-3 225lbs. What should I do for meals ? In school also so have to work around that

Yes , that's really the only way I could think of to write it down. I feel like I'm working hard but not much results. I don't feel the results anymore is what I mean.

I workout so hard, my body feels it 5days a week. Of course my supplements kick in and help with the soreness. But F*ck it I want more! Love the weight room. I look forward to doing it. But when I'm...