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  • I have bought both cheap $20 work out pants from...

    I have bought both cheap $20 work out pants from Kmart and $80 Nike pants. The differenece is huuuuuge and the more expensive ones fit way better. So much worth the extra money if you can afford it....
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    I think so too :P

    I think so too :P
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    Agreed. Anyway, heaps of girls lift decent...

    Agreed.

    Anyway, heaps of girls lift decent weights in my area and at several different gyms I have been to and none of the guys seem to give a crap. I think you are asking kind of a weird question...
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    I have this problem right now and it doesn't help...

    I have this problem right now and it doesn't help that I did a big leg session this morning! SOOOO hungry!!
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    My mum actually smiles when her trainer gives her...

    My mum actually smiles when her trainer gives her something really hard to do and it puts the trainer off so much lol. I have a habit of stamping my foot when some exercises get really hard towards...
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    100 tips on strength training for women

    Article by Brett Contreras.

    Very enjoyable and interesting read!


    http://bretcontreras.com/strength-training-for-women/
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    Either do another exercise or ask to use it in...

    Either do another exercise or ask to use it in between their sets.
  • I live in Australia and to me it seems sooooo...

    I live in Australia and to me it seems sooooo weird and wrong that you are even allowed to have a gun!
  • Sometimes as low as 6 and as high as 15 but...

    Sometimes as low as 6 and as high as 15 but mostly 8-12
  • I started doing behind the neck presses for a few...

    I started doing behind the neck presses for a few months but started getting pain in one shoulder. Pretty much as soon as I stopped doing them, the pain went away.
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    Sticky: This is a good link. ...

    This is a good link.

    http://www.youtube.com/watch?v=uhTOXw1YYuo
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    I think the max weight you can put on a pump bar...

    I think the max weight you can put on a pump bar is like 30kg!! :P
  • I have a friend who has lost 70kg over the past...

    I have a friend who has lost 70kg over the past two years and just got surgery for his loose skin. It costed $26000 and he is still not fully recovered as he only got it a month ago but he is very...
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    38,177

    Sticky: Thanks for posting this. I'm so glad more people...

    Thanks for posting this. I'm so glad more people are becoming aware of this problem now. I feel bad for people that come here with this problem and most people just say your not tracking your...
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    Information Technology

    Information Technology
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    Congratulations that's so awesome!

    Congratulations that's so awesome!
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    I pretty much had the same problem for many years...

    I pretty much had the same problem for many years probably about 10 years and it just kept getting worse. I was forced to stop because my body just gave in and stopped responding at any amount of...
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    I get really sore from walking lunges every time...

    I get really sore from walking lunges every time and I have been doing them for years!!

    The most sore I have ever been though is after my first ever boxing class. OMG it hurt to cough, sneeze,...
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    Walking lunges kill my butt more than anything!

    Walking lunges kill my butt more than anything!
  • Most of my friends/ family are into fitness. Its...

    Most of my friends/ family are into fitness. Its awesome. Not necessarily lifting, but they all do something to keep fit and healthy like running, swimming, surfing etc.
  • Results 1 to 20 of 100
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