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Hey, lately I've realized I have narrow clavicles I make myself believe it's extremely ugly and it really bothers me I feel like women don't know it but are attracted to men with broad shoulders I...

Hey, lately I've realized I have narrow clavicles I make myself believe it's extremely ugly and it really bothers me I feel like women don't know it but are attracted to men with broad shoulders I...

Yeah thanks for the help lol

Hey guys, today I've picked up I think my 4th or 5th container of jacked 3d, I'm wondering what the long term of affects of this product are? I seem to be becoming dependent on it for a good work out...

Eating six times a day doesn't do anything? Where did you hear that bud? You better check your resources how do you think bodybuilders cut? They eat six small meals of low calorie meal because your...

So here's the deal I've been cutting for about three weeks now and have been seeing great results, I'm eating 6 times a day and really staring to see the abs again. Since I'm in the military they're...

Thanks guys I really do appreciate your responses, I'm going change up the cardio and really amp up my ab workout, no easy way around this I guess. I'm going to have to take a break from my cutting...

Thanks maybe ill just keep waiting I don't know why'd you say to stop using the fat burning pills those can only help I figured. And my diet is 6 meals a day I wake up eat oatmeal no sugar or milk,...

Okay first off before people skip reading this and starts telling me diet and cardio, I want to say that I'm currently on a cutting diet and have been for about 3 weeks now I'm 190 lbs and having...

My dad competed in the mr. Colorado in 06 07 and 08 and took 2nd in the men's overall heavy weight. His trainer wrote the diet and my dad just made this one for me from what he had remembered just...

Hey guys I'm new to this forum so bare with me if don't post well. I'm 190 lbs with 16 percent bodyfat and Ive been cutting for about a week now. My goal is to get around 6 percent. Here's what my...

Hey, everyone I'm new here this is my very first post as well, I'm a Marine, I'm 21, 5'10 and 190 pounds. My goal for now is to cut about 7-8% body fat. If someone can post a good work that will help...

Hey, everyone I'm new here this is my very first post as well, I'm a Marine, I'm 21, 5'10 and 190 pounds. My goal for now is to cut about 7-8% body fat. If someone can post a good work that will help...