Type: Posts; User: securekey
lol... hopefully not. Give us an update so we know you are alive ;)
Bumped it over for you... great video and good luck brother. IMO you deserve a spot for sure.
Anyone can look good/big in clothes... It's much harder to look good naked ;) lol
I talk to young guys about this sort of thing all the time. The way I trained in my late teens / early 20's was totally different then what I do now. It makes me wonder if Zane's comments about...
Great posts and information. I have read that Zane article a few times and have made changes in my training based on it also...
IMO the concept that is missed by many is the difference between...
Looks like 2015 is off to a good start... congrats on the gear. I am sure you will put it to good use.
Thanks guys. It was a lot of work but we ended up with a better facility and new equipment so it worked out in the end. Things are back to normal now.
I have decided to officially...
Looking forward to the final cut before that April comp... although in your current condition it should be a short prep.
I would imagine things will pick up in here in the new year... it's...
^^agreed. Solid picture.
Looking great in the pics. I have a few pages to catch up on but things look to be progressing according to plan. Great discipline.
Sweet ride CM ;)
Training looks awesome as usual... always amazed watching your videos :)
You are quite an athlete. Keep it up brother.
I was just reading back a little... sorry to hear about the family issues.
Good to see the deads are still strong and that you are still letting JP torture you... I mean 'train' you ;)
That barn is awesome... I would love to have a space like that. It looks like something right out of a rocky movie.
Things are moving right along in here... great work. 135 OHP is elusive for many.
A bit of a delayed response but thanks ;) I am still doing them... my grip strength improved quite a bit in the past few months.
Yes... I always go in to September training the things they...
Just checking in to see whats going on... I don't have a lot of time these days but have been lurking :)
Things are looking good as usual.
Cool picture... we have the same lifestyle station at the new gym. That is a long way up be careful ;)
lol... 2.5cm That seems like a lot! You need one of those upside down decompression boards :D
Wide Grip Pullups
Thanks. It's nice to have a few Canadians in here ;)
That's good to hear... I hope all goes well tomorrow.