FUUUAARRRRRKKKK , I still remember these cards . Glow in the dark pictures of awesomeness . I remember my dad saying that if you put it near a light source then turn off the light , it glows abit...
Id imagine a simple 5x5 routine would be alright . Try something like madcows or bill starrs program out .
Heres a link:
http://stronglifts.com/madcow/index.htm
Can you guys recommend me some anime ? Im new to this whole thing . So far I have seen Darker Than Black , Full Metal Alchemist : Brotherhood , Monster and Deathnote. . I like anime where people have...
Either way worlds fcuked up no matter how you look at it . Australians hunting aboriginals for sport . American indians and smallpox blankets . Pol-pot and Cambodia . Mr Agent Orange .
Love training in a group. Even though our numbers are hugely apart , 90lbs give or take , you just cant mimic the atmosphere. Just recently we had a kid in our group just squat 315 . Though the...
Christ isn't some bumboy that gives you everything you want . You cant ask "jesus please stop all the violence" because if you could then we wouldn't have a free state of mind . People seem to try...
Junior in Highschool
Bench : 60kgs (135lbs)
Squat : 80kgs (185lbs) - Form was absolutely crap . I was pretty much just bending my knees and that was it
Deadlift : none - thought that deadlifts...