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Type: Posts; User: cumminslifter

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    haha, actually had it for the first time today,...

    haha, actually had it for the first time today, it is bomb, no joke.
  • ive tried to use straps a couple times, i hate...

    ive tried to use straps a couple times, i hate it, it just throws me off. never had a problem gripping the bar
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    nope, tried it, was not a fan im on jonnie...

    nope, tried it, was not a fan

    im on jonnie candito's 6 week week strength program
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    every 5-6 weeks

    every 5-6 weeks
  • nice numbers, no idea how i got it. my deads have...

    nice numbers, no idea how i got it. my deads have been suffering hard. actually digressing. It was at 435 just a couple weeks ago. Crazy how a little motivation and people amping you up can do.
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    its max week brother. going for 300 bench...

    its max week brother. going for 300 bench tomorrow.wish me luck! lol
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    http://www.yourcupofcake.com/wp-content/uploads/20...

    http://www.yourcupofcake.com/wp-content/uploads/2013/04/No-Bake-Peanut-Butter-Chocolate-Bar.jpg
  • 475 pound deadlift PR bump! :D

    475 pound deadlift PR bump! :D
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    475 lb deadlift PR! :D CAN NOT believe i got...

    475 lb deadlift PR! :D
    CAN NOT believe i got it. 20 more pounds then ive ever done. My max actually dropped down to 435 just a couple weeks ago when i tried. Dont know what happened but i like it
    ...
  • of course, it is the most studied and one of the...

    of course, it is the most studied and one of the most naturally beneficial supplements out there
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    thinking you got your terms mixed up

    thinking you got your terms mixed up
  • this^

    this^
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    you will get sub optimal results if you are not...

    you will get sub optimal results if you are not taking in enough protein, just do what you can
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    totally understand. do whatever you need to do to...

    totally understand. do whatever you need to do to get roughly 1g/lb of protein per bodyweight daily. You can get by with a little less, however thats what i recommend
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    you should enter into the Olympics bro, your...

    you should enter into the Olympics bro, your basically superman
  • Sticky: since the smores just came out and the cookies...

    since the smores just came out and the cookies and cream came out pretty recently i think they should be good to go
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    use whey to reach protein sufficiency, thats what...

    use whey to reach protein sufficiency, thats what it is for.
    Whey is not some miracle muscle building supplement. All it is for is to supplement protein into your diet.
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    im glad to see most companies getting away from...

    im glad to see most companies getting away from using arginine. are you fine with citrulline?
    gameday has none of either and gives great pump and energy. I do not use arginine and citrulline myself....
  • these both fit the bill and i think you would...

    these both fit the bill and i think you would really enjoy either, or both. ...
  • if you are reaching protein sufficiency through...

    if you are reaching protein sufficiency through whole foods then, no, there is no need to supplement with protein.
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