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Thank you. I never considered that because I have never made them before.

Rhadam its not funny to mock those with disabilities.

I am not trolling. I just did not realize that what was the...

Okay...

Then answer this.

When I look up the protein content of splitpeas
It says 48g per cup raw but 16g per cup cooked. Why?


When I look online I have read articles and forum posts...

Help please.

I read online that cooking vegetables that are high in protein like splitpeas and soy beans, makes them lose their high protein levels.

I used google to check the nutrient...

Ive found some veggies that have high orotein like chickpeas, soy beans, and split peas.

The problem is if you cook them it will remove the majority of the protein content.

1 cup split peas...

$90 for 35 servings. Too expensibe.

Seems like all the weight gainers are just overpriced, lack of protein, not many servings, and huge scoops. If I have to take 6 or 8 scoops I can get the same...

Omg tired of same responses and explain myself over and over.

1st this the supplement section go talk about food in the nutrition section.

2. I have serious health issues I can not eat enough...

Looking for a good value BCAA

No caffeine or creatine

I wanted a product with a large amount of all of them but cant find one with all and no caffeine and creatine.

I was looking at Purple...

Optinum Nutrion Serious Mass

Ive been trying to find the perfect weight gainer for me but I cant seem to find what I want. Any suggestions?

I wanted a weight gainer that has casein protein, not...

The doctors are still trying to figure out some of my health issues. I know also have IBS now. Originally he told me it was ****tis and crohns when infection started and lasted 4 months.

Now they...

Current 115lbs 5ft7
Goal Build Muscle/ lean bulk
Goal weight 150


I got sick lost over 70lbs.
I guess you guys dont understand. I have health problems that wont let me gain weight properly...

I guess you guys dont understand. I have health problems that wont let me gain weight properly and absorb nutrients my body needs.

I dont go to gym. Never have. I workout at home. Gyms are over...

Hi

I became sick 18 months ago lost 70% of bodyweight, ibs, ****tis, arthritis and other issues. I havent weightlifted or studied bodybuilding in 10 years. So I have missed alot of info.

I...

I am not a noob or beginner. But I have to start over again like a beginner.

I cant really lift weights right now.

I have health issues and I need to start over build my body backup.

I...

Been out of game 8 years
Lost 65 pounds most muscle and strength.

I have ibs and other health issues
Also believe I have low test now, no libido.

I was 180lbs
Now 115 pounds
5ft7

-Been out of the game for 8 years...

-Got sick a year ago lost 65 lbs

-Trying for a year to gain weight with extra calories even ice cream but I am only losing weight.

Lost most of muscle,...

Anyone here from Toronto, Ontario?

I live in the East York area.

i like how everyone makes assumptions on here.

w/e dude. you haven't even tried hard as me and I still haven't found ****. I've sold everything I own. I've asked everyone I know, I ask random people on the street. I've called places in the phone...

I made no more than 20k a year working in an office as a file clerk. I was receiving $200 a week from unemployment which is a lot less than what I earned working. Everybody receives a different...

you're a ****ing moron and so are the other people in this thread. I didn't get paid to sit on my ass. There are no jobs. You might not understand that because you work for your mommy and daddy or...