Here's two more which show ratios of PC/PI the same/similar to what NOW/Fearn/LEF labels state (+/- 10mg/g)
One states 97% content the other I can't...
Decided to go with a 2 pre workout (with just a whey drink) and 1 post with my first meal on workout days. Off days sticking to 1 in the morning, fasted, 1 after first meal and 1 after dinner. No...
Just started using this today, thought I'd mention here I used it twice without food (yesterday's dinner about 14 hours prior, 3rd cap will be with dinner) and noticed no stomach issues taking 1 cap...
Pretty sure it's 1000mg of fish oil containing 300mg of DHA and EPA. Fish oil is not all omega 3. It'll contain some saturated and monounsaturated fats as well. 1g of fish oil typically contains...
I like NOW's Isolate. I use the unflavoured one and it's just whey isolate + lecithin for mixability. Tastes kinda like milk if you don't use too much water and is also a good value. Isoflex is good...
I remember reading this thread a while back and finding it quite interesting and useful. It would be great if a mod could selectively go through and remove all the obvious attempts at advertising and...
Bluebonnet was a maker of general health supplements long before they started to expand into the sports supplement field, hence the rather uninspiring name. I've used a couple of their products and...
It's only around 47% protein by weight. Bunch of xylitol. Small amounts of fat. Not sure what the rest of it is. I'm guessing it's not a pure protein product but some kind of greens protein formula...
One very important thing to remember is that everything costs a whole lot more in japan. I was there a few weeks ago for a couple days and walking around the grocery stores was pretty discouraging....
I agree partially in that the flavoring at least adds something of value to the product. If it tastes like crap no one wants to force that down every day. The artificial colour, on the other hand,...
Whatever you do, don't do THIS. Once you start sacrificing your social life for the sake of attaining something (a 6-pack) which will have little to no impact on your quality of life in the future,...
Staying in Korea, I can say two things are witnessed on a daily basis. Bad driving - the drivers don't look, don't signal, tend to be oblivious about what's going on around them - and pedestrians...
The first question, yes. Warmup weights stay the same each workout I believe. The second question, yes and no. Warmup, warmup, work, work. The first week or two should be fairly easy. You will pick,...
You keep saying you get hungry, but is that really the case or do you just want to eat due to psychological/environmental signals? If you're actually hungry maybe you need to have a more substantial...
Yeah I made the mistake of buying some of that stuff early on. Fortunately I found some much better sources for products. You can get stuff shipped from Korean-owned/run stores based in California...
