Type: Posts; User: Haveboards
Read post #3
There are way to many variables to consider for anyone to answer such a vague question.
Don't be afraid to eat in a surplus if you are looking at increasing lean body mass.
2015 and we still talking about this chit?
Kybers is GOAT.
Did she order the bread roll?
Is this real life?
Not sheriff you could actually be this potato.
In on last page.
Mens same sex pair figure skating.
Missing skateboarding in the early 90's crew
If you're going through hell, keep going.
If Jackie Chan was a chick on tinder he'd be
2014 and people still care about the GI index.
You realise a can of coke has a lower GI rating than you - you cot dam potato.
FYI white rice is arguably more nutritious as it has a...
Mirin lurking skills.
Never stop giving up
You would most likely end up spinning your wheels
Adding muscle is much harder than stripping fat. IMO you should spend more time looking to gain LBM then cutting,...
Bad idea bulking at 27% body fat.