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Being tall is actually a good thing. Would rather be tall and workout for 4 years to get a good body rather than be short and workout for 2.

Just keep working and eat a lot. Youll get there.
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Lmao! Was zyzz for real when posting that? I imagine that girl cryed after that.... that was mean

Mirin all the way bro.

I dont ever really think someone can get too muscularly big. (Unless they on the juice)

How long it take you to get that gun man?

And you dont go to failure on any of your workouts ever do you?

Just like 1-2 reps shy of failure per set?

Hey whats up man

I had a question. Why are some of your exercises 5 reps, while other go up to 20 reps?

No joke keep eating everything you see. Not junk food like candy and chips. But real food. If you keep eating daily, youll be able to eat more than usual later on in the future.

Also, whats your...

Looks like hes on steroids lol. Thats a compliment.

However it is def achievable naturally. However that would consist of 3-5 years to achieve realisticly

Its such a turn off I swear. Girls should focus on getting bigger butts. Do squats. Not working out their abs...

Way off. People usually exaggerate with this.

Most likely 12-15 pounds of solid muscle in a year sounds right.

Haha ok. So do you use supplements right now?

True. I dont know. Just try it one day where you usually take a shake right afterwards, then one day you take it like 2 hours later instead. It feels weird lol idk. Maybe its just me. Ima keep doing...

Ok thanks Ill look into it.



Yea I know GNC is overpriced. Thats why i said I wouldnt purchase the product from there if I were to get it. I just go there to look at ****. If im interested in...

Well I tend to believe in it because there was this one day I didnt take protein right after my workout and eat like 2 hours after that. It did not feel the same and felt like I lost muscle lol I...

This is for people who do not use supplements. Please read the title and description of people's threads from now on.

Thanks!



Well i tend to believe in the 30 minute window thing so lol....

Ok so what exactly do you guys eat right after your workouts?

Cause your not taking whey protein so you must have some sort of meal that has tons of protein in it.

Has anyone ever tried this preworkout?

The employee at gnc kept ranting on about how good it is and that it got sold out in 2 days and even the stuff next to it got sold just cause it looked like...

So thats how you been makin them gains? With fruit juice?

I always knew you weren't a natural. What you need fruit juice for? Are you entering a bodybuilding competiton?

You don't need them....

Alright thanks man

Thanks for explaining this. Some people just dont get it....

15-30?! thats really low in my opinoun. Mine used to tend to last an hour