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okay, lets see if this works.....

http://application.bodybugg.com/balance/index.do?date=20071004&rangeIndex=&consumeMode=&requestedMode=3&reportSubtype=&requestedMode=NOT_SELECTED

thanks for remembering me! :)

ill start recording food and workouts and stuff tomorrow. tonight i am just cleaning. blah.

have a great monday tomorrow! i will try if you do. ;)

wow, its been awhile. :( but, i am back! :) the olympia is this weekend....and i am not there. :( just too expensive. i was gonna go to the expo today, but had no one to go with, so i didnt. dan...

ugh! why is it soooo hard for me to keep up in here?! :( i need to step it up!!! :)

i have a few updates....but i cant type much right now...so ill be back later on tonight....

wow, thats alot of money. :( but thank you guys so so much for the info! i really want to do this. oh, it would be a figure comp. thanks for all the tips, i will definitely keep them all in mind....

2 more ferrets!?! awesome!! how long will you have the foster ones?? i love all your ferret sleeping places! they are so cute! they all look very comfy in there. :)

CONGRATULATIONS ON YOU...

workouts-i think ive worked out since the 2nd...i think on friday...but i cant remember. i know i have not worked out this week though.
monday i had to go to the doc's to get my blood...

hi girls!!!

been busy busy busy the past few days...ill post tomorrow with an update. nothing huge....but fun.

talk to you all tomorrow!

workouts


7/31
stairmill-20 minutes
walk-5 minutes
plate loaded squat machine-(lying)-10lb plus weight of machine-toes out with focus on inner thighs-3x15
ball squat-pause at bottom-2x15
ham...

ew! you're right! weird...

and the last girl looks very very unhealthy. WAY too skinny!

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hey lady!!!! how are you? im back, and i will catch up soon. missed you girl! getting some baking pics up soon too? awesome!

yah, i know i will have to wait. but i dont want to! wah! cuz i know once i get the money i will have to plan for a show a year out. blah. money.

workout
treadmill
warmup-5min
5.5-30min...

i just use my 'poofy' with moisturizing body wash every time i shower for my body.

for my feet i use oil of olay warming exfoliator (not sure if its called that exactly) in the shower, and i use...

hi-

to everyone who has competed:

how much money did you spend on trainers, posing coaches, nutritionists, tanning stuff, swimsuits and anything else i dont know about that costs money????
...

congratulations on losing 42 pounds! yay!!! good luck with everything...ill be following along.

hi! love the mr.incredible pics!! lol! thats awesome! the videos are a GREAT idea! something new for us :), and you can always know if you are keeping proper form. very cool.

thats so awesome that you have overcome your ed. congratulations! you look great!

Jay Cutler-holding trophy
http://im1.shutterfly.com/procserv/47b7d908b3127cceb8096c6ef73100000036100IbOGTlm2ZMZ

top 5 in figure class F-tallest class, which would be mine if i ever compete...

lightweight bodybuilding-top 5 (places from left-5, 3, 1, 2, 4)
http://im1.shutterfly.com/procserv/47b7d908b3127cceb8095bffb72300000036100IbOGTlm2ZMZ

middleweight top 5...