I've found my sweet spot - 10 oz of ice cold water + 1 scoop = perfect! I probably have about 15 or so scoops left and then I'll draft up a final review.
Nothing significant to update - continue to drop BF, increase running distances, and add weight to the bar (albeit slowly). I'm still doing 1 scoop a day pre-workout or in the early AM after waking...
4 mike run to start the day and then a chest workout later in the day. Did a little different workout since I was already fatigued a little and working out with a partner, made...
Thanks bud. Trying to keep the volume where it is, with 5 days of lifting and everything being hit twice a week. I would say I'm getting in around 10-15 hard sets for all of the bodyparts.
Diet is...
Yesterday was a planned rest day. Today was a 3.5 mike run and then lifting a few hours later. Endurance feels crazy right now, hard for me to discern between the supplemental...
Tuesday’s workout- everything with Green Might has been solid. Any water retention that I was having before seems to have fully subsided, probably something to do with diet or the...