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Type: Posts; User: Kodokan

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    If only they had fuel and food...I'd be...

    If only they had fuel and food...I'd be nervous-ish.
  • good luck with everything! so are you really...

    good luck with everything! so are you really thinking about trying to think about things that isolate say quads/hams/calfs but then don't involve your hip or back much?

    that would pretty much...
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    i see the draw to things like vibrams...but...

    i see the draw to things like vibrams...but running around at 180 is a totally different story than running around at 250+. for a heavy guy to go minimalist you should really ease into it or you...
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    I personally like new balance shoes...just go...

    I personally like new balance shoes...just go find a store and see what you think.

    i would caution that if you are just starting out to consider ramping up your distance gradually and walking for...
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    My thoughts are you're 19 and have a power rack...

    My thoughts are you're 19 and have a power rack in your house. You're a *** damn genious.
  • I will likely succumb to other vices before meat....

    I will likely succumb to other vices before meat. So it's still on the menu for me...
  • I would start by trying to walk again and go...

    I would start by trying to walk again and go upstairs and downstairs...take it from there, dude.

    I've had a few family members now go through hip replacement and you have bigger problems coming...
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    i think you ought to stick with ws4sb. it's more...

    i think you ought to stick with ws4sb. it's more flexible, and lifting heavy two days a week as well as rotating your exercises is going to be more sustainable than SS if you're really focused on a...
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    Ivanko, Troy, Troy VTX, GPI, Cemco...there's a...

    Ivanko, Troy, Troy VTX, GPI, Cemco...there's a bunch of them out there. IMO you are best off just getting what you absolutely need to start with, and then scouring craigslist daily until the one day...
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    an old york! great for...well something!

    an old york! great for...well something!
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    You in NC? You doing the Greensboro sub only? ...

    You in NC? You doing the Greensboro sub only?

    If you've never had a tournament don't worry...they're actually a lot of fun and on the local level you really have nothing to worry about. You...
  • that vtx video is neat...that actually looked...

    that vtx video is neat...that actually looked fun, but at the same time i kept waiting for one of those guys to get smacked by the bar.
  • you can probably deal with a pair of 25's for...

    you can probably deal with a pair of 25's for what you have in mind...i do this, and then just add smaller plates. i'd get some of the hi-temps if i were you as they're also quite durable for the...
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    the power rack is going to be safer as the...

    the power rack is going to be safer as the spotters go all the way across the posts...so, no chance the bar can miss the spotters. you can also do pull-ups on them, hang rings for dips...lots of...
  • I finally get rid of all the demons and we have...

    I finally get rid of all the demons and we have an OP that wants to bring one back. THANKS Obama!
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    cool. where do you load the weight on that one? ...

    cool. where do you load the weight on that one? i was thinking it would be on the pendulum...but just from looking at it i can't tell. it is normal to feel alot of pressure in your...
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    the point of the GHD isn't to make it harder than...

    the point of the GHD isn't to make it harder than a 'natural' GHR, but easier and more comfortable. you can always use bands, and weights to increase the load in a progressive manner and still not...
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    awesome...although IMO you need to shave your...

    awesome...although IMO you need to shave your head for the complete look.

    2 less things to worry about.
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    I was going to say it looked like a magnum based...

    I was going to say it looked like a magnum based on the jhooks...it looks nice!
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    lol! yes, well the rationale behind getting...

    lol!

    yes, well the rationale behind getting it was that it could fit two carseats with bucket seats in a middle row (so no kids hitting each other) and also two-three extra adults as well in a...
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