Just wanted to say I've been on track these past few days -- just haven't updated. Tomorrow is Christmas party time, and I plan on eating well...then hitting the gym for some deadlifts. Woo! Not...
i've been using condoms (well my husband, not me LOL) since i was 18, i was pregnant once but that was when he wasn't wearing it. otherwise i've never been pregnant, so i'd say it's had a 100%...
When I was little my mom used to make jja jang myun. From what I've heard it's best described as Korean spaghetti. I still get really excited whenever I eat jja jang myun.
When I first started cutting, I didn't notice much changes in the first month or so, I dropped 4lbs the first month but I basically looked the same. Later on I started dropping more weight on a...
I'm looking for a good (not for competition) self-tanner that would work well with Asian skintones. The ones I've used thus far make me look like an oompa loompa, so I'm looking for...
Sorry -- numerous studies show that frequent eating doesn't have an impact on fat loss. You're probably doing something else (like eating in a caloric deficit) that is making your fat loss effective.
The problem is your focusing on the things in life that don't really matter. When I was a kid I had hopes and dreams. We all did. But over time, the daily grind gets in the way and you miss the...