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Type: Posts; User: VegasBhoy

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  • Thread: Golf

    by VegasBhoy
    Replies
    9
    Views
    202

    Well, played a round tonight and shot 37 points...

    Well, played a round tonight and shot 37 points in the stableford game we played! Hit the ball further than ive hit it in months and just generally played well, golf is such a strange game! Im still...
  • Thread: Golf

    by VegasBhoy
    Replies
    9
    Views
    202

    I can see both sides of the argument but of late...

    I can see both sides of the argument but of late i have noticed that my distance has defo got shorter especially off the tee. I know this is definately down to strength as I feel physically weaker....
  • Thread: Golf

    by VegasBhoy
    Replies
    9
    Views
    202

    Sorry for the confusion, yeah i should have...

    Sorry for the confusion, yeah i should have worded that better i realise no program will improve my game, what i meant was improve my body which in turn should hopefully improve my game. I was just...
  • Thread: Golf

    by VegasBhoy
    Replies
    9
    Views
    202

    Golf

    So after trying out the allpro workout then getting injured, going back to the allpro workout ive realised that its not the right program for me. Im looking to build muscle yes but as my main goal is...
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    So I managed to find the iifym calc sorry to be a...

    So I managed to find the iifym calc sorry to be a pita but could someone check these totals to see if they look ok for me.

    Height 6' 3"
    180lbs
    Around 25% bf

    These were the numbers churned out...
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    517,549

    Back on it!

    So started my C1W1 again last night heavy night, feel some pretty good doms today although I really need to start my eating plan again, I use my fitness pal to count the totals but I need to...
  • Replies
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    517,549

    So after a very LOOOOONG lay off with injury i'm...

    So after a very LOOOOONG lay off with injury i'm getting back to this routine, very light to begin with (docs orders) so heres my weak starting point, only way is up I guess! lol

    Squats - 30kg...
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    I dont have a rack either, I do Zelcher squats...

    I dont have a rack either, I do Zelcher squats which I find work the quads great and also the core plus your still squatting using a barbell, Im a newb tho so I may be talking balls here lol
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    C1W5 Heavy day complete! So I started back at...

    C1W5 Heavy day complete!
    So I started back at square one after being out for a few months with a dodgy back, heavy test day complete yesterday and boy what a struggle it was! All lifts completed...
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    Hey Delta thanks man, ill defo give this a try as...

    Hey Delta thanks man, ill defo give this a try as it sounds like it will benefit me greatly! Ill get starting on it tonight with very little weight and follow the guide and see how it goes, the whole...
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    9,966
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    575,401

    Im 6' 2" with pretty long arms so maybe thats why...

    Im 6' 2" with pretty long arms so maybe thats why the weights touch the floor, and I mean touch barely, defo keep my back straight througout, that is my main focus when doing any lifting really,...
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    Its hard to explain but SLDL basically standing...

    Its hard to explain but SLDL basically standing upright, back straight holding the bar shoulder width apart, keeping back straight while head up looking at a fixed point, with legs very slightly bent...
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    575,401

    I'm already seeing an osteopath, the only thing...

    I'm already seeing an osteopath, the only thing that hurts after the visits to him are my wallet! I have 2 sessions left with him and I dont intend on spending any more money, he has diagnosed me...
  • Replies
    9,966
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    575,401

    Got back into this routine after a long lay off...

    Got back into this routine after a long lay off with illness then back injury. Started from beginning as I was midway through cycle 2 when illness struck, got my 10 rep max and went with the safe bet...
  • Replies
    9,966
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    575,401

    Getting back on this routine after a month or so...

    Getting back on this routine after a month or so out through illness, I was just getting 'into the zone' aswell and midway through my 2nd cycle and feeling great now I feel like im gonna be way back...
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    5
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    Haha, cheers phaggot!

    Haha, cheers phaggot!
  • Replies
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    Going on holiday

    So im going on holiday for Xmas/New Year to Vegas (Woohoo!) but my question is should I still (try at least) to stick with my current diet and workout plan or just take a break until I return home?
    ...
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    Completed Cycle 1 today WOOHOO! First off ill say...

    Completed Cycle 1 today WOOHOO! First off ill say I am so impressed with this workout, hats off to all pro for the time and effort he obviously put in in writing up this plan and sharing it with us...
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    I'm also farting a ton more than usual! The wife...

    I'm also farting a ton more than usual! The wife is not too pleased at all but hey she's getting a beefed up bulking husband in return! I think shoving her head under the duvet (dutch oven) may have...
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    Very in depth and informative, but I'm struggling...

    Very in depth and informative, but I'm struggling with the calculations lol Maths wasn't exactly my strong point at school! Sorry if I come across as a thicko but can someone help me with my...
  • Results 1 to 20 of 37
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