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Type: Posts; User: Team4Dyce

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  • Exercises and stretches good for any beginner!

    Here is a video I made for my 13 year old brother who just began workout out 4 months ago. These are exercises great for the beginner or anyone who is interested in Core workouts. He is building up...
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    Not bad keep it up.

    Not bad keep it up.
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    NICE FRO! And good luck man.

    NICE FRO! And good luck man.
  • Looks very toned great job.

    Looks very toned great job.
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    44,025

    NO WAY! My dad worked out when he was younger and...

    NO WAY! My dad worked out when he was younger and now at 45 he is beginning to power lift again.
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    Dont change a thing.

    Dont change a thing.
  • I would also agreed, you should do a cut.

    I would also agreed, you should do a cut.
  • Very amazing transformation.

    Very amazing transformation.
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    1,091

    Looks pretty safe to me

    Looks pretty safe to me
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    Keep pushing for heavier weights and more reps.

    Keep pushing for heavier weights and more reps.
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    +1 keep going.

    +1 keep going.
  • Thread: Uneven Lats

    by Team4Dyce
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    857

    Sometimes difference in size could be a spine...

    Sometimes difference in size could be a spine issue or something of that nature. My younger brother has a slight birth defect that causes a difference in size in some of his back muscles. They are...
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    You need to eat correctly and work abs everyday. ...

    You need to eat correctly and work abs everyday. I work mine moderately everyday and it helps keep them tone.
  • Agreed better than nothing, and anything is a...

    Agreed better than nothing, and anything is a start.
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    34
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    12,909

    Very cut, awesome hard work

    Very cut, awesome hard work
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    Much more defined, great job.

    Much more defined, great job.
  • -Impressive-

    -Impressive-
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    Looks amazing for 6 months!

    Looks amazing for 6 months!
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    566

    Looks much better.

    Looks much better.
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    1,001

    Cut

    Cut
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