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like everyone has mentioned so far, your probably a subluxor. when you first had a subluxion, you should have let it rest for 4-6 weeks and get some PT.

right now, i would definitly see a PT and...

just lemme start off by saying thx for your efforts and kindness...

i've got a lot of little nooks and crannies some lemme begin:

1) i already had arthoscopic surgery on my shoulder (SLAP 5...

did you have a SLAP 5 tear? if so, did you lose any external rotation (bend your arm 90 degrees in front of you like your doing a curl, and rotate it externally)? or any other complications or...

yup, everything he says is true. and its normal to have your shoulder feel unstable if you've got a labral tear. for me, its when i shrug my shoulders back , at the same time trying to make them...

did you have arthoscopic or open surgery?

anyways, back on topic... you could try physio therapy, but i really don't think that's gonna heal. you've had many dislocations over a long period of...

from my personal experience, i don't think its neccessary to take any time off. you just gotta know your limits. for me, i was prone to dislocations if my arm was raised above my colar bone. so i...

you probably tore a ligamen, and its the first time i've ever heard someone using staples. anyways, when i had artho surgery on my shoulder i used glutamine, and glucosamine/chondroitin/msm to help...

like some of the ppl above said, you need dyes in your shoulder to detect SLAP tears in your shoulder.

for my MRI app, i had an iodine solution injected as the xray dye, to make sure everything is...

sounds like you need surgery. but goto your doc ask for a xray, and MRI (w/ dyes); to clearly dianose your problem. but most likely, you'll need to get surgery.

good luck.

only read your first post. so sorry if its a repeat.

but anyways... sounds like you got a SLAP tear. a SLAP 5 tear maybe. i had the same injury myself, and had it for a bout one year to try and...