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You just have to take it one day at a time. If you have to take baby steps in the right direction, then do so. What do you need to change? Focus on each change until it becomes habit, then add to it....

I haven't had these before, I don't think... but you can find konyaku in 'noodle' form, and it's supposed to be excellent for digestive health. Add in a source of protein and some broth (hopefully...

I don't know if I'm okay to join the Crew or not, but I am getting some inspiration by reading this thread, among others. I wanna say my highest recorded weight was 280 or so, but it's very...

I'm not too sure how much fat goes into curries. You might be best off with tandoori chicken. Stay away from the naan and papad. The lassi is tasty but probably has a lot of carbs and fat. Even palak...

I think that sumo is finally starting to change, though. Yes, there's still a limit as to how many foreigners a stable (training group) may have, but the popularity is picking up again, of which I am...

Thanks, Amanda. It feels good to finally be back here, even if I'm not up to 100% ready to hit the iron. There have been some good things in the last few months, too, so it evens out. It's just...

Hey, gang.

Not sure who remembers me or not, but I posted here for awhile, last year.. I had a nasty car wreck which put off my training, and I fell off the train so to speak, as a result. So here...

Yeah... *kicks dirt*
You're right of course. Thanks...



I dunno. Didn't get that far. Started trying a hammer curl. Felt alright, did the side shoulder press and oof... didn't feel up to...

So....

I got some lightweight dumbbells for christmas (thought was to use them for some cardio routines), and I decided to try lifting them with my injured shoulder, to see where it's coming...

I totally understand where you're coming from, as this is an issue I am trying to prepare myself for. I'm a big girl, and have identified as a BBW, as there have been people who were very attracted...

Wow! Thanks everyone, for posting your lists! :) This helps a great deal. I'll be sure to figure out a good list to present for the next grocery run, for sure. :)

I miss my avocados... o.o LOTS....

I like most body types, save for the bony boys... It shouldn't hurt when you hug. :P

But I do admit I like snuggling a buddha belly. My exbf has one, and he's trying to rid himself of it, so I'm...

Definitely my mp3 player. It makes time go by faster, for one, which is especially great for walking. It's meditative in conjuction with the exercise...

One thing I used to do... LOL... Maybe I...

I know we all have various foods we put into our daily diet, but I was curious as to what everyone has on their list when they go shopping at the grocery store. It seems, especially lately, that our...

I'd _like_ to be at around 20% BF at my weightgoal of 175 lbs. And then see from there, if I should cut more or bulk and then cut again. I want to be big, and I realize there is a limit for natural...

Heya. ^_^ Token obese newbie bb'er checkin' in.

I've seen this video before, and personally, it strikes me as either a girl jokin' at her own expense, or possibly a PG BBW/chub chaser amateur...

Oh, how wonderful. Good to know she's getting along so well. :D

I think Demi is a great new name for her, and it's cute, besides. ^_^ Did her previous owners mistreat her? Or were they just being...

Best kiss: Soft nippy kisses that bloom into slow, tender ones. Melty kiss is melty.

Worst kiss: Happened with a blind date a couple of years ago... I went for the chaste peck, he went for...

Well, this one works for a terrier, but it might work for a boxer, too. Drives my Eva batty (yet happy).

Take the pup's favorite toy and have her watch you wrap it in an old blanket (every which...

I feel you on that one. Great news that you're getting back into it already, though. :) I'm feeling healed enough to go back, at least for the rest of my body, even though I probably need to go easy...