Type: Posts; User: jrlabat
58741635874173 still 16 :)
caber
5561671 thats the only **** less pic i got at 215 bf guess ?
8-10% nothing crazy just wanna look good lol i no once i do cut ill never get this high in bf again!!!! slow steady wins the race
my lifts how gone up alot man bench 185x1 to 250x5 squat 270x1 390x2 rows 95x8 to 215x10 bb press 80x5 to 140 x10 im happy with my lifts
16-20 % no high lol i been bulking for almost 2 years now went from 9% to 15% in the first 6 months going from 148 pounds to 170 not knowing what i was doing just started eating like crazy but then...
55533235553333 gonna start my cut going for 190
5366273 heres a up todate back pic
i dont no what to say .....
if you want it man go get it you go get want ever you want with hard work an time an thanks man
Good job op
I would love to have my pro card in ten years that's my goal an thanks you big in that avi pic
Thanks !!! You looking ripped in that profile pic man
As of now motavion is not a problem ! I love training an thanks man
Thanks dude ! Iv been traing 1.5 years only about a year of good traing an diet . Focusing on progression / time under tension an counting macros
That's what I think to . My traps r starting to come along but my calfs r stuipid
Age is only a # ;) btw you look pretty dam good your self !
Yea man I fell like all I do is it !! It cost so much money lol but it worth it !! I'm 5'10" tall an thanks man
I hope so ! Thanks man
What would y'all say my lacking body part is ??