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OP, print this users post. Take it into the back yard, light it on fire and piss on the ashes.

Now, that we have got that out of the way. You are a beginner and you should treat your workouts...

Jenny look like she was about to piss herself. Think of all the fights/arguments she's been in, she never backs down and most of the time ends up getting physical. But her expression when Pauly was...

In b4 half the misc ends up banned

hahahhahahaha
I'm ****ing dying.

Good things are coming

good things are to come

miscinhard here.
surprised i wasn't kicked sooner.

Banned right away for being white

I'm up in the air about sleep paralysis. I suffered from sleep paralysis for a long time, from about age 15 to around age 20 or so and this was happening multiple times a week. I don't know what...

brb ordering a salad and water when out to eat with friends and then eating a packet of Oreos when I get home.
brb Delivering another kitten in my basement
brb Eating 5 servings of reduced calorie...

ahahahhahahahahah

brb Saving my my bf from buying a lowering kit for his truck
brb Keeping Ryans employees at work for an hour after closing time
brb failing at trampoline
brb running 15min mile in gym class
brb...

in for lulz

You feed them once, they keep coming back for more.

ruh roh

Forget the past, focus on the future.

You may be binging right now as you read this post. STOP.
If you are like me, you tend to get really hungry in the evening. The goal is to feed the...

Birthday is tomorrow so I drank and ate pizza tonight. Probably will set me back a few days, but I also weighed in at 186 this morning, so I've lost about 7 lbs so far. Going strong so far. Hoping...

I think the overall point is that although you may have gained 15 pounds in under 4 weeks, it wasn't all muscle - the majority of it was water weight and fat, but that comes with the territory of a...

You got a nice build to start with, that's for sure. As far as progress goes, like the others have said, it's going to be hard to notice a difference in two weeks, but keep tracking your pics and...

A little late on the update, but weighed in today and am at 188lbs, started 193 on September 1.