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Type: Posts; User: BigAssDeltoids
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personally id wait a day before doing the delts/back... chest usually works my shoulders more than id like, so id be overtraining my delts to work them one day within chest day
im planning to do a 1+ cycle during the fall... but yeah, you really need to do your research, because improper use of PH's and failing to offcycle properly will lead to the same effects as steroid...
yeah totally dude... i hadnt slept the last night, so i slept from like midnight to 2 pm.... i woke up tired as ****, so i took some ripped fuel 1 hour before my game at 4, hoping it would wake me...
actually... research shows that the japanese have one of the highest mecury levels per capita in the world due to their high seafood diet, and that is also why soo many of them are getting brain...
Question... what do you guys eat pre-game? and when do you eat your pre-game meal? cuz today, i woke up at two, and thought since my game is at 4 i need to fill glycogen stores fast, so i stuffed...
for 6 foot, 191, and 9% of that is bodyfat, id say not very buff at all
2 hours is too much time... your workout should be ideally about 30-45 minutes... since its summer, you can go to the gym at times when theres a lot less people so you wont have to spend time waiting...
do yourself a favor and go out to GNC and stuff yourself with weight gainer 5000 until you look a little fuller, cuz right about now, if you visited ****lia, the starving kids there would be piting...
well... i personally limit my tuna to 2 cans per week... research was done, it showed that people who eat fish more than 3 times per week have somethinkg like 15x the mecury (im trying to remember,...
sure... its called "synthol" :D
they can take in 60 grams of protien, but theyll be pissing most of it out... 60 grams of protien is what most people take in an entire day, there is simply no way your body is equipped to use all...
no, you are wrong... growth hormone has nothing to do with bitch tits... puberty induced bitch tits cause it for the same reason steroids do- massive fluctuation in sex hormones... basically, your...
20-30 grams... and your not gonna get an argument if thats what your trying to incite
dude, definately take salmon over tuna... tuna has one of the highest levels of mecury in fish, its very unhealthy, and long term exposer can be fatal
well.. personally id supplement it like a normal workout... however, if your cutting, id suggests you should probably decrease the carbs, increase the protien... try 50 grams of protien with 30 grams...
if its just fat, then its not freakin bitch tits, and you got flamed for using the wrong terminology... bitch tits are caused usually by steroid and PH use... if its just fat, then thats just what it...
my brother wanted to get back at his wife and make her feel guilty, so one day he came and stayed at my house for a day, without calling, making her believe something had happened to him... and then...
none of that is going to have much effect... the only way your gonna get rid of them is surgery.... thatll teach you to take roids or prohormones without doing your research first... $30 of clomid...
wacking off, watching tv, soccer practice, drinking, its a damn good life :D