I've never stuck to a routine, i'm always mixin everything up. number of rest days in the week, reps, weight, cardio, exercises, etc. as long as you're constantly shocking your muscles you'll be...
Here's my progress so far. before pics were taken sometime during the summer of 2011 an I weighed around 155, an the recent pics were taken within the past month an i'm up to 192.
mirin dem natty...
-"best friend" who claims she's madly in love with me convinces me to break up with my gf, who actually cares about me
-I listen, and dump gf
-go to be with "best friend" since she claims to have...
plan meals, sleep, morning classes, nap, lift, work second shift, schedule off weekends to maintain social life, repeat. study when I have free time. feelsgoodman.
