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Thank you very much for the suggestions and the information for Kimm4. I will do some research and let you know how it goes. I appreciate the help.

Ok, thank you very much for the response. I think I've got it. Now all I have to do is put it in place...the diet!

Good morning everyone! So I have received several suggestions to determine wheather or not to compete. The one I received most was to start cutting so I can see just how much lean muscle I have...

I haven't been lifting for long and I know it definitely takes time. But I've got to start somewhere, right? Thank you so much for responding, I really appreciate it. So you say start cutting, how do...

Wow, what a journey so far! Thank you to everyone for the support thus far! You guys are awesome!

I am considering taking my journey to the next level by setting a new goal to enter a figure and...